Trauma informed, culturally sensitive and systemic approach

Psychotherapy offers a safe space to understand your emotions, break patterns, and create a more balanced life. Book your session today!

Carolina Giannetti_Book your Therapy session

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Client testimonials

…“I had worked with a few other therapists before finding Carolina, and I approached the therapeutic process with a lot of distrust. But Carolina offered a completely different experience from what I had known.”…

…”The approach she uses to work with complex trauma is not only compassionate but also incredibly effective – it’s been helping me navigate and manage things in a much healthier and more grounded way in my daily life”…

…”Carol has been an incredible source of support for our family. Her guidance has made a meaningful impact – not only in helping our child, but in helping us as parents navigate the challenges we’ve faced together.”…

…”Carol is an exceptional professional. She really shows passion for what she does. She has helped my 5 yo son with his behavioural and emotional challenges.”…

FAQs

What is Holistic Integrated Psychotherapy?

Holistic Integrated Psychotherapy considers all aspects of who you are—emotional, mental, physical, and spiritual. It combines evidence-based approaches to support deep, lasting transformation tailored to your unique needs.

Do you offer online sessions?

Yes. I offer both in-person and online sessions to provide flexibility and accessibility, depending on your preference and needs.

How do I know if therapy is right for me?

If you feel stuck in repetitive patterns, struggle in relationships, or are seeking more clarity and balance in your life, therapy can help. It’s a space for self-discovery, healing, and growth—no matter where you are on your journey.

What can I expect from the first session?

Your first session is a space to get to know each other. I’ll ask questions about your background, current challenges, and goals. Most importantly, it’s a chance for you to feel heard, supported, and safe.

Do you offer therapy for children and families?

Yes. I work with children, parents, and families to support emotional regulation, improve communication, and rebuild healthy dynamics. Family involvement is often key to creating lasting change, especially in parenting support and child therapy.

How do I book a session?

You can book your session directly through the Book a Session page on the website. If you have any questions before booking, feel free to reach out via the contact form or email.

What is the length and cost of each session?

Sessions typically last 50 minutes. The session fee will be shared with you at the time of booking. Please get in touch if you need more information regarding pricing.

Can I book a one-off or emergency session?

Yes. If you’re going through something urgent and need immediate support, I offer emergency sessions based on availability. Please contact me directly to arrange this.

Need support?

Have questions about therapy or need to schedule an emergency session? I’m here to help. Feel free to reach out, and I’ll get back to you as soon as possible.

LET’S CONNECT!